Our qualified remedial massage therapists help relieve pain, release tension, and restore function through tailored hands-on treatment. Whether you’re recovering from an injury, managing chronic pain, or just need to unwind, we customise each session to your body’s needs.

Remedial massage can support a wide range of physical concerns, including:

• Muscle Tension & Stiffness
  Release knots and improve flexibility in overused or stressed muscles.

• Back, Neck & Shoulder Pain
  Target common pain areas caused by posture, work strain, or injury.

• Sports Recovery & Injury Rehab
  Speed up healing, reduce inflammation, and restore function post-training or injury.

• Headaches & Migraines
  Alleviate tension-related headaches by relieving tight neck and shoulder muscles.

• Joint & Nerve Pain (e.g. sciatica)
  Address soft tissue restrictions that contribute to radiating or pinching pain.

• Stress & Anxiety Relief
  Promote relaxation and nervous system balance through therapeutic touch.