Our registered psychologists provide a safe, supportive space to explore life’s challenges and build mental resilience. Whether you’re facing anxiety, depression, trauma, relationship issues, or just feeling overwhelmed, we’re here to help — with evidence-based care tailored to your needs. We offer a range of services, including: individual therapy, psychological assessments, and group presentations and workshops.

 

 

 

We support individuals from all backgrounds who are seeking personal growth, self-understanding, or help navigating life’s challenges. Our approach is compassionate, professional, and focused on helping you:

 

 

Our therapists create a safe and respectful space for you to share your experiences. Using evidence-based approaches tailored to your goals, we help you reconnect with your strengths and develop healthier, more adaptive coping strategies.

 

We offer specialised psychological support for children and teens experiencing:

 

 

Our therapy sessions are warm, engaging, and age-appropriate. We work collaboratively with parents and caregivers because we believe sustainable change happens through connected care. Where appropriate, we may also coordinate with teachers and schools to ensure a consistent support system.

 

Depending on your child’s age and presenting concerns, we may begin with a parent-only session to gather history and discuss your goals for therapy.

 

Couples come to therapy for many reasons, including:

 

Our goal is to help couples reconnect and move forward as a team. Using Emotionally Focused Therapy (EFT) and other proven methods, we work to:

 

 

Couples therapy is a proactive way to improve your relationship, no matter where you’re starting from.

 

 

Psychological assessments are conducted for many reasons. You might want to learn about your intellectual capacity, understand your child’s learning profile or behaviours, or you may be worried you have a memory or neurological impairment. We offer a range of assessment services, including cognitive, educational, neuro-developmental, and behavioural assessments.

 

Cognitive assessments are structured and standardised assessments administered by a psychologist to assist with understanding a person’s cognitive strengths and weaknesses in areas of verbal comprehension, non-verbal problem solving processing speed and working memory. You or your child may require a cognitive assessment if you are concerned about developmental delays, learning difficulties, or want to be assessed for giftedness. 

 

Psycho-educational assessments help you understand your child’s academic profile. You may require an educational assessment if you are concerned about specific learning disorders, such as dyslexia, or behavioural difficulties, such as ADHD, or are wanting to determine eligibility for funding and educational support. They can also help assess for giftedness. 

 

Behavioural assessments help you understand functional difficulties that may be contributing to your child’s behaviour. Your child may require a behavioural assessment if you are concerned about their ability to plan, make decisions, organise themselves, act impulsively, not sit still etc. While these behaviours may be developmentally appropriate, if they are causing severe functional difficulties then an assessment may be warranted. 

 

 

Our psychologists are available to run mental health workshops customised to meet your specific requirements. We have run small and large group workshops about a range of mental health topics, including parenting, managing anxiety, coping with stress, chronic pain, body image, trauma, and crisis response. We’d be delighted to discuss your individual needs to see if we can help!